scared

well....
i now have 2 books i'm scared to read/study
this one is "Losing Weight Permanently" by Gregory L Jantz, Ph.D.
got it on my kansas trip
and was looking thru it today,
and started crying
it focuses on emotional toxins
intimacy with others
self esteem
past hurts and abuse and patterns
and more, i'm sure

all the stuff that i am afraid to look at